Roasted Cauliflower and Brussels Sprouts
“Here’s an unbeatable recipe for an amazing salad of deliciously soft oven-baked cauliflower.”
Haya Lalunk
Original Recipe Author
While the general consensus is that cauliflower is a pretty well-loved versatile vegetable, Brussels sprouts have significantly fewer fans. The latter has an earthy flavor with hints of bitterness, depending on how they’re cooked.
However, the secret to making a dish that’s irresistible to any kind of palate is knowing how to prepare roasted cauliflower and brussel sprouts correctly.
Roasting cauliflower and adding it to Brussels sprouts brings out the natural sweetness of these vegetables and makes up for a perfect salad combination.
Related: Raw Cauliflower Salad Recipe
Is it better to boil Brussel sprouts before roasting?:
Roasted Cauliflower and Brussels Sprouts
Ingredients
Ingredients of roasted cauliflower and brussel sprouts
- 1 bag frozen cauliflower florets (thawed and strained (if it’s frozen, there’s no need to pre-cook, only defrost))
- 2 cups Brussels sprouts (halved lengthwise)
- A bushel of chopped parsley
- 2 oz. toasted almonds (50 g)
- Prepared tahini
- Natural date syrup
- Olive oil
- Salt (to taste)
- Pepper (to taste)
- Oregano (to taste)
- Crushed chili (to taste)
Instructions
roasted cauliflower and brussel sprouts Instruction
- Preheat the oven to 400°F (200°C).
- Grab a baking pan big enough for your pre-cooked, defrosted, and strained cauliflowers.
- Lay out the cauliflowers and the Brussels Sprouts onto the pan.
- Lightly drizzle with olive oil.
- Season well with salt, pepper, crushed chili, and oregano.
- Pop the tray into the oven and convection bake.
- Once they turn golden, remove them from the oven and let them cool.
- Place the cooled roasted cauliflowers and Brussels Sprouts in a bowl.
- Top with parsley, toasted almonds, tahini, and natural date syrup. This is where you can improvise and make this recipe yours by adding your favorite toppings to add or alter the flavor.
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This Roasted Cauliflower and Brussels Sprouts is a part of our Lunch Series. Click NOW for more fun ideas you don’t wanna miss!
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