Raw Cauliflower Salad Recipe

This raw cauliflower recipe stands out from the rest

“A recipe that is both dietetic and super delicious that will draw a sea of compliments by any dinner table and by any gathering!”

Sonia Sunny Ben Haroush

Original Recipe Author

You’ve probably heard that you should have cruciferous vegetables at least once a week. What better way to do this than with a tasty salad that pairs well with any main dish?

Whether you need to whip up a quick salad for your dinner party or want a healthy lunch, this raw cauliflower salad is the right choice.

So, swap your bland garden salad for the creamy cauliflower dish. Just follow our quick, mouthwatering cauliflower salad recipe!

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Why this Raw Cauliflower Salad Recipe is A MUST-try:
Raw Cauliflower Salad Recipe
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Why this Raw Cauliflower Salad Recipe is A MUST-try:

Cauliflower is a superfood. It has high fiber and vitamin C content and is a perfect antioxidant. Its benefits are even more prominent when you eat it raw!
You can adjust its taste by adding more or less salt, pepper, scallions, and parsley, making it the perfect side dish for any meal.
Making the salad takes no time, and the gorgeous cauliflower florets add a lot of aesthetic appeal.
It’s Keto-friendly, as it has high fat from the mayonnaise and a good amount of protein from the cauliflower.

Raw Cauliflower Salad Recipe

This raw cauliflower recipe stands out from the rest

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Course: Lunch, Salad

Cuisine: Mediterranean

Ingredients

▢ 1 medium-size cauliflower
▢ 5 scallion stalks (chopped)
▢ 1 bushel of parsley (chopped)
▢ A pinch of salt
▢ Coarse black pepper (to taste)
▢ 2 garlic cloves (minced)
▢ 2-3 tbsp of mayonnaise (light mayonnaise is recommended to reduce calorie amount)

Instructions

First, cut the cauliflower into florets and soak them in water, salt, and vinegar for about ten minutes.
Make a simple dressing by mixing the mayonnaise, salt, pepper, and garlic.
Wash the cauliflowers and cut them into bite-sized pieces, or leave them as is.
Then, place the cauliflower in a large bowl, then add the scallions, parsley, and dressing.
Lastly, refrigerate the salad for an hour so the flavors develop, and enjoy!

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