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Festive Pomegranate and Bulgur Salad Recipe

No wonder Middle eastern people have this salad more often than not
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‘Pomegranate and bulgur together in a salad? That’s a new level of tasty!’

Chagit Fargoun

Original Recipe Author

Pomegranate and bulgur are both healthy, tasty, and low-calorie. So why not put them together in a salad? The recipe is highly nutritious—rich in fibers, antioxidants, and flavonoids. And most importantly, it tastes really good!

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Why this Pomegranate and Bulgur Salad is A MUST-try:

  • Healthy. Pomegranate is insanely high in antioxidants, and bulgur is a high-fiber snack that’s often used for weight-loss diets.
  • Work every time. The salad can go well with absolutely any meal. It’s the perfect addition to any dinner gathering!
  • Hassle-Free. The salad is easier than ever to make. You can have it ready in under 10 minutes if you have all the ingredients in your pantry.
  • Bottom line: If you want a salad recipe that can go with any meal, taste good, and provide a high nutritional value, this is it!

Featured Review

“A very tasty salad that was a complete success. It got so many compliments”

Havatzelet

Pomegranate and Bulgur Salad featured image

Festive Pomegranate and Bulgur Salad Recipe

No wonder Middle eastern people have this salad more often than not
5 from 1 vote
Rate
Course: Salad
Cuisine: Mediterranean

Ingredients

  • ½ a pomegranate
  • 1 cup thin bulgur (soaked in lukewarm water for a half hour)
  • 3 tbsp. blanched slivered almonds
  • 3 tbsp. craisins
  • Walnuts / glazed pecans (to taste)
  • Cilantro (finely chopped (generously))
  • 2 Bundles of Parsley (finely chopped)
  • Mint (chopped (optional, about 15 leaves))
  • Olive oil (to taste)
  • Freshly squeezed lemon (to taste)
  • 2 tbsp. orange juice
  • A pinch of salt
  • A pinch of black pepper

Instructions

  • When the bulgur is done soaking, drain the water and strain it well. Then, put it in a new dry bowl.
  • Add all the other ingredients to the bowl—pomegranates, parsley, cilantro, mint, craisins, walnuts, and almonds. Then, stir them together.
  • Grab a small cup or a jar, and add the following ingredients for the dressing: lemon juice, olive oil, orange juice, and salt and pepper. Cover the jar and shake the mixture well so everything blends together.
  • Pour the dressing over the salad and toss it well. Then, serve and enjoy!
DID YOU MAKE THIS RECIPE?We’d love to know how it turned out! Please let us know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag us @sharethecook

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Oh, and we almost forgot!

This Pomegranate and Bulgur Salad Recipe is a part of our Salad Series. Click NOW for more fun ideas you don’t wanna miss!

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