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Healthy and Yummy Cauliflower Fritters Recipe

Easy to make, Cheap, Healthy and Delicious - No wonder these fritters are so popular
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Healthy and Yummy Cauliflower Fritters Recipe

“Easy to make and insanely delicious.”

Ohra Argov

Original Recipe Author

So you saw a cauliflower while buying groceries and decided to grab it. Now, it’s been sitting in the fridge, and you don’t know how to put it to good use.

Well, that’s a shame because cauliflower can actually be quite versatile.

Don’t just take our word for it; try this recipe for healthy and yummy cauliflower fritters, and watch it become a family favorite!

Healthy and Yummy Cauliflower Fritters Recipe
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Why this Healthy and Yummy Cauliflower Fritters Recipe is A MUST-try:

  • It’s Really Healthy Vitamins, anti-oxidants, minerals, and fiber; cauliflower has it all. It can even help reduce cancer risk!
  • It’s Easy to Make The recipe is fairly easy to tackle, even if you’re not a culinary expert. Plus, you can customize it by opting for oven baking.
  • It’ll Be Over in a Blink Well, not really in a blink, but you can get this recipe done in under 30 minutes.

Frequently Asked Questions:
Healthy and Yummy Cauliflower Fritters Recipe

Can I oven-bake instead of frying?

Yes! If you want to make your cauliflower fritters even healthier, you can oven-bake at 350°F(177°C) for around 30 minutes instead of frying.

Featured Review

“I made the cauliflower patties today. Yummy yummy! Thanks to Ohra Argov for this great recipe”

Yehudit Nachmias

Healthy and Yummy Cauliflower Fritters Recipe

Healthy and Yummy Cauliflower Fritters Recipe

Easy to make, Cheap, Healthy and Delicious – No wonder these fritters are so popular
5 from 1 vote
Rate
Course: Appetizer, Breakfast, Dinner, Lunch
Cuisine: Mediterranean
By: sharethecookpit

Ingredients

  • 1 beautiful cauliflower or a bag of frozen cauliflower
  • A bunch of cilantro
  • 1 onion (chopped and fried)
  • 1 egg
  • 1 cup flour
  • 2 potatoes (cooked and mashed)
  • 1 teaspoon salt
  • ¼ teaspoon crushed black pepper
  • 1 tablespoon soup mix
  • A pinch of paprika
  • 2 tablespoons lemon juice

Instructions

  • Split the cauliflower into florets.
  • Place the florets into a pot of water with a sprinkle of salt.
  • Cook for 10 minutes.
  • Strain and crush the cooked florets.
  • Add the mashed potatoes and mix well.
  • Add the cilantro, flour, fried onion, egg, lemon juice, and spices.
  • Mix everything well and let it rest for about 15 minutes.
  • Heat some oil in a shallow pan.
  • Dampen your hands and form the patties.
  • Don’t wait too long before putting them into the oil.
  • Fry until golden (on both sides).
  • Drain the oil on a paper towel before serving.
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Oh, and we almost forgot!

This Healthy and Yummy Cauliflower Fritters recipe is a part of our Lunch Series, Click NOW for more fun ideas you don’t wanna miss!

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